Eating disorders (EDs)

By Ichrak Haddad1/31/2026
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Anorexia nervosa

Illustration of anorexia nervosa
Illustration of anorexia nervosa

Severe food restriction, intense fear of gaining weight and distorted body image. Signs: rapid weight loss, meal avoidance, calorie preoccupation, fatigue and social isolation. Risks: severe nutrient deficiencies, hormonal and menstrual disturbances, osteoporosis, cardiac complications. Nutrition role: gradual refeeding with balanced meals, compassionate food education and multidisciplinary follow-up.

Bulimia nervosa

Episodes of overeating followed by compensatory behaviors (vomiting, laxatives, excessive exercise). Signs: consuming large amounts in short time, guilt, rapid weight fluctuations. Risks: digestive and esophageal issues, nutrient deficiencies, dental and electrolyte problems. Nutrition role: meal regularity, personalized plans to reduce binges and close work with psychological support.

Bulimia nervosa illustration
Bulimia nervosa illustration

Binge eating disorder

  • Overeating episodes without compensatory behaviors, often tied to emotional distress and guilt
  • Signs: eating large amounts rapidly, loss of control, isolation during episodes
  • Risks: overweight, diabetes, hypertension and psychological issues
  • Nutrition role: relearning hunger/fullness cues, encouraging balanced regular meals and psychological support
Binge eating disorder illustration
Binge eating disorder illustration

Orthorexia

Obsession with food ‘purity’ and perceived quality leading to excessive restriction and social isolation. Signs: obsessive label reading and systematic refusal of ‘impure’ foods. Risks: nutrient deficiencies, fatigue and social impact. Nutrition role: education on dietary variety, gradual reintroduction and multidisciplinary follow-up.

Orthorexia illustration
Orthorexia illustration

Pica

Persistent consumption of non-food items (soil, paper, starch) for at least one month. Can occur in children, adults or pregnant women. Risks: intestinal obstruction, toxicity, infections. Nutrition role: identify nutritional deficits that may trigger the behavior, provide nutrient-rich plans and medical supervision.

EDNOS / Unspecified EDs

  • Eating disorders that do not fit classic categories but impact health: irregular or atypical eating behaviors and rigid food rules
  • Nutrition role: individualized assessment, tailored eating plans and multidisciplinary care

Conclusion

EDs affect all ages; early and multidisciplinary approaches are essential. If you suspect an ED, seek a consultation with a specialized dietitian and a psychologist for personalized, compassionate care.

Scientific references

  • WHO – Adolescent Nutrition & Eating Disorders
  • American Academy of Pediatrics – Eating Disorders
  • National Eating Disorders Association (NEDA)
  • Journal of Adolescent Health – Nutrition & Eating Disorders