I am Ichrak Haddad, your nutritionist

Personalized nutrition—without guilt—to help you care for your health sustainably.

Woman holding lettuce

What will you get?

Personalized support to achieve your nutritional goals and regain lasting balance with your diet.

Learn to eat healthy food

Learn to eat healthy food

Practical meal plans and simple swaps to make healthy eating effortless.

Reach your dream weight

Reach your dream weight

Personalized goals and tracking to help you progress sustainably.

Periodic health check

Periodic health check

Follow-ups and adjustments to keep you on track and healthy.

Are you ready to take the first step?

Start your transformation today with nutritional support tailored to your needs.

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Don't take my word for it, take theirs

Hear from those who have transformed their lives

Working with Ichrak has completely changed my relationship with food. Her personalized approach helped me lose weight sustainably without feeling restricted. Highly recommend!

Lily Woods

Los Angeles, CA

The online consultations were so convenient and effective. Ichrak's expertise in gut health made a huge difference in managing my digestive issues. I feel healthier than ever!

Rebecca Miller

New York, NY

As someone with diabetes, I needed specialized guidance. Ichrak created a nutrition plan that's easy to follow and has helped me maintain stable blood sugar levels consistently.

Samantha Chen

San Francisco, CA

The 12-session pack was worth every penny. Ichrak's empathy and scientific approach helped me develop healthy habits that will last a lifetime. Truly transformative experience!

Emma Johnson

Chicago, IL

Frequently asked questions

Find answers to the most common questions about nutritional consultations and personalized support.

You can make an appointment by clicking the Reserve button in the navigation or filling out our contact form. We will respond within 24 hours to confirm your session.
The initial assessment cost varies depending on your needs and session length. Please contact us for detailed pricing information and available packages.
Yes, we offer both in-person and online appointments via video call. Online sessions are convenient and just as effective as in-person consultations.
Absolutely. I specialize in creating personalized nutrition plans for people with diabetes, focusing on blood sugar management and sustainable lifestyle changes.

Follow me on Instagram

Discover my nutrition tips, healthy recipes, and daily wellness advice to help you maintain a balanced lifestyle.

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Follow me on TikTok

Quick and practical videos to help you adopt a balanced diet without the hassle—simple tips for everyday health.

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Browse my latest posts

Study shows how much water you should drink a day

Study shows how much water you should drink a day

Jan 16, 2023

Easy vegetarian food recipes you must try

Easy vegetarian food recipes you must try

Jan 16, 2023

How to follow a healthy diet with a tight schedule

How to follow a healthy diet with a tight schedule

Jan 16, 2023